Anyone had a distal bicep rupture? I tore mine back in early October working on a square baler. I had surgery on October 10th. I just got my release from the doctor, and next week will be my last PT appointment. I was just wondering, is this it? Everyone is telling me how great my recovery was, but to be honest I just don't see it. There is nothing that I did before, with no effort at all, that I am able to do now without difficulty. I am shooting pistol left handed now because I can't hit the broad side of a barn with my right hand, that's sad because i was a competition shooter. I am finding that what other people call a 'full' recovery is anything but. It is starting to look like I am a new left hander now.