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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909960
05/23/17 09:34 PM
05/23/17 09:34 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
It occurs to me that there are a few low carb favorites we make that I have photos of but they didn't end up with these. I'll find them and add them to the collection.


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Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909962
05/23/17 09:34 PM
05/23/17 09:34 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
Thanks, Coonman!


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Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909963
05/23/17 09:36 PM
05/23/17 09:36 PM
Joined: Feb 2014
Posts: 25,692
nm
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adam m Offline
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You're welcome.
I was looking for a pic of my grilled and baked eggplant parm, grilled tomato with fresh mozzarella and basil with button mushrooms, grilled octopus.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: adam m] #5909970
05/23/17 09:42 PM
05/23/17 09:42 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
I hope you find it Adam! Sounds great!

Here's a couple more ...

We eat lots of meat fondue here

with various low carb dipping sauces


Here are Zim's vension tenderloin medallions sauteed with onions in butter


Oh yeah!


WTA District 9 Director ... Go D9!
Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909976
05/23/17 09:48 PM
05/23/17 09:48 PM
Joined: Mar 2011
Posts: 11,440
Montana ,Rocky Mtns.
Sharon Online content
"American Honey"
Sharon  Online Content
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Joined: Mar 2011
Posts: 11,440
Montana ,Rocky Mtns.
I love all these great ideas in lovely dinners,Patrice ! Im taking notes cool

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909982
05/23/17 09:51 PM
05/23/17 09:51 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
And here's one more we make regularly. Venison roulade stuffed with herbs and cheese and a ton of garlic.



Rolled up, tied and roasted or grilled and then sliced.


WTA District 9 Director ... Go D9!
Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909984
05/23/17 09:52 PM
05/23/17 09:52 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
So am I, Sharon! It will be fun to see what else shows up here!


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Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: coolstucco] #5909993
05/23/17 10:02 PM
05/23/17 10:02 PM
Joined: Mar 2007
Posts: 35,127
McGrath, AK
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white17 Online content

"General (Mr.Sunshine) Washington"
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McGrath, AK
Originally Posted By: coolstucco
I keep it simple, I have a cup of coffee with protein powder whipped into it for breakfast at around 6:30 and then around 10 am, if I am at home, I will pan fry a thin cut ribeye or Tbone and eat about a fourth of it and snack on the rest of it all day. Around 4 pm I will have another cup of coffee with protein powder and maybe a high carb snack of 2 or 3 ritz crackers with pimento cheese on them. To switch things up I might have 8 or 10 boiled shrimp and a cheese stick sometime during the day. If I am away from the house I usually just don't eat until I get back home. I have lost 146 pounds since August of 16 and still losing.



WOW !!! That's amazing !!


Mean As Nails
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5909998
05/23/17 10:06 PM
05/23/17 10:06 PM
Joined: Feb 2014
Posts: 25,692
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adam m Offline
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adam m  Offline
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Sorry no such luck cry I've been searching my photos on my phone and on Facebook but they have seemed to disappear.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910021
05/23/17 10:30 PM
05/23/17 10:30 PM
Joined: Mar 2011
Posts: 11,440
Montana ,Rocky Mtns.
Sharon Online content
"American Honey"
Sharon  Online Content
"American Honey"

Joined: Mar 2011
Posts: 11,440
Montana ,Rocky Mtns.
Patrice your stuffed peppers are similar to mine it seems cool

These are Chicken Parmesan Stuffed Peppers-without the traditional rice or bread stuffing.

Shredded Mozzarella,also parmesan , garlic, cooked chicken pieces,marinara sauce, hot sauce, scallions-orange and red bell peppers, slowly baked in oven in a thin layer of chicken broth to retain moisture.

The chicken can also be replaced with ground beef or Italian pork sausage. Options are nice.


Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910027
05/23/17 10:34 PM
05/23/17 10:34 PM
Joined: Nov 2014
Posts: 43
ny
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walleyehunter01 Offline
trapper
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Joined: Nov 2014
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ny
I also went to a low carb diet due to my sugar being high. In 5 months my a1c went from 11 to 7 and I lost 50 lbs. one of my favorite dishes to eat is potato salad. But instead of potatoes you use cauliflower and Splenda as the sweetener

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910217
05/24/17 09:22 AM
05/24/17 09:22 AM
Joined: Mar 2007
Posts: 8,879
Central MN, sort of old
MnMan Offline
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Central MN, sort of old
Wow, there are some beautiful looking dishes on here...thanks, Patrice, and Sharon and others who posted. Believe it or not, I have switched to a low carb diet and quit the salt and caffeine to try to lower my blood pressure and have found that it is working. I really did not have to lose a lot of weight but I lost what I did not need to have hanging around my midsection. I am eating mostly venison, chicken, beef steak, pork chops, ribs, fish and eggs with some cheese, broccoli, lettuce and tomatoes to go along with them. Tonight I am having chicken breast with broccoli and morel mushrooms on the side. No photos since I do not have pretty plates and my culinary skills do not yield photo worthy results. PS, I still eat a few chocolate chip cookies.


I'm just happy to be here! Today I'm as young as I'll ever be and and older than I've ever been before!
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910228
05/24/17 09:35 AM
05/24/17 09:35 AM
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Posts: 25,692
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adam m Offline
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I'll start taking pics of my low carb meals.
Lots of stews, soups, various meats.

Mini beef tacos


Duck tacos

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910280
05/24/17 10:51 AM
05/24/17 10:51 AM
Joined: Dec 2012
Posts: 1,699
NW Oklahoma
okie4570 Offline
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okie4570  Offline
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NW Oklahoma
For all you pasta maniacs......

Spaghetti squash only has 7 carbs per cup vs 43 carbs for real pasta. We eat a ton of it and it's so easy, kids eat it just like the real thing.


Spending time with your kids in the woods, is far better than any vacation!
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910288
05/24/17 10:56 AM
05/24/17 10:56 AM
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Posts: 9,153
Alaska and Washington State
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waggler Offline
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Alaska and Washington State
adam m, looks good, but what's with the white rice?


"My life is better than your vacation"
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910307
05/24/17 11:28 AM
05/24/17 11:28 AM
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Posts: 1,614
Suffolk new york
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Miley Offline
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Suffolk new york
It's total calories , eliminating carbs or going low carbs while eating high fat which are calorie rich will not let you use weight. It's all how many calories you consume daily. Imho

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910315
05/24/17 11:45 AM
05/24/17 11:45 AM
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west ny
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bulldozerjoe Offline
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west ny
How did I do wink



No matter how much money you make, always eat good🐠
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910318
05/24/17 11:52 AM
05/24/17 11:52 AM
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Shenandoah County, VA
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l1ranger Offline
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we do stuffed peppers, but get the smaller sweet ones - use a taco style seasoning on the beef, mixed with some onion, peppers, garlic - topped with cheese and served with canned salsa and chopped cilantro and lime slices.

another easy quick one, is salsa topped fish fillets. give them a light coat of oil, and your favorite seasoning, i like lemon pepper, old bay, or cajun/creole. then top with a slice or two of onion, and a good helping of salsa and bake until done


Josh
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Miley] #5910337
05/24/17 12:18 PM
05/24/17 12:18 PM
Joined: Dec 2012
Posts: 1,699
NW Oklahoma
okie4570 Offline
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NW Oklahoma
Originally Posted By: Miley
It's total calories , eliminating carbs or going low carbs while eating high fat which are calorie rich will not let you use weight. It's all how many calories you consume daily. Imho


True, but we're cutting carbs to keep our vision, feet and add some quality years to our lives. smile


Spending time with your kids in the woods, is far better than any vacation!
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Miley] #5910479
05/24/17 04:07 PM
05/24/17 04:07 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
Originally Posted By: Miley
It's total calories , eliminating carbs or going low carbs while eating high fat which are calorie rich will not let you use weight. It's all how many calories you consume daily. Imho

Actually, low carb diets have facilitated substantial weight loss in countless people. Current science now explains that it is not as simple as calories in/calories out. Nowhere near that simple. Dietary fat does not translate directly to body fat. Blood sugar and insulin, rather than dietary fat, play the major roles in storage of body fat. Blood insulin levels (in response to blood sugar levels which result from carb consumption) determine how dietary fat is processed. The chemical reaction required to store body fat requires the presence of insulin. The less insulin available, the less storage of fat. In addition to excess storage into fat cells, current science also explains the broad range of additional detrimental effects caused by excess blood sugar and insulin that wreak havok on organ systems and health in numerous other ways. All for another thread. I'll get off my soapbox for now.

My intent with my thread is not to get in a debate over why low carb diets work, but to share low carb food ideas among some buddies who already know what is working for them and why.

Now back to the thread.


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