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Re: RESPeRATE [Re: white17] #6415620
01/01/19 05:05 PM
01/01/19 05:05 PM
Joined: Dec 2006
Posts: 6,969
Blue Creek, Ohio
Hal Offline
"old windy fartbag"
Hal  Offline
"old windy fartbag"

Joined: Dec 2006
Posts: 6,969
Blue Creek, Ohio
Have you thought about smoking cigarettes?
[Linked Image][Linked Image]


Waiting for things to be very, very wonderful.
Re: RESPeRATE [Re: white17] #6415639
01/01/19 05:18 PM
01/01/19 05:18 PM
Joined: Dec 2006
Posts: 1,031
s.w. Missouri
C
coolstucco Offline
trapper
coolstucco  Offline
trapper
C

Joined: Dec 2006
Posts: 1,031
s.w. Missouri
Originally Posted by white17
I'd blow away if I lost 170 pounds


Extreme weight loss is not for the faint of weight.

Re: RESPeRATE [Re: white17] #6588884
08/05/19 11:18 PM
08/05/19 11:18 PM
Joined: Jan 2016
Posts: 6,744
WI - Wisconsin
A
AJE Offline
trapper
AJE  Offline
trapper
A

Joined: Jan 2016
Posts: 6,744
WI - Wisconsin
I stil like using RESPeRate.


WTA Member
Re: RESPeRATE [Re: white17] #6588899
08/05/19 11:34 PM
08/05/19 11:34 PM
Joined: Oct 2015
Posts: 140
caldwell id
C
caldwellite Online content
trapper
caldwellite  Online Content
trapper
C

Joined: Oct 2015
Posts: 140
caldwell id
Divorce worked.

Re: RESPeRATE [Re: white17] #6588909
08/05/19 11:43 PM
08/05/19 11:43 PM
Joined: Mar 2012
Posts: 2,390
AK
A
ApocalypticGoatH Offline
trapper
ApocalypticGoatH  Offline
trapper
A

Joined: Mar 2012
Posts: 2,390
AK
Before investing $300 in RESPerRATE I'm going to try limiting myself to only opening threads that have the word chickens in the thread title.


If I'm going to drink Kool Aid It's going to be the flavor I choose.

Re: RESPeRATE [Re: white17] #6588933
08/06/19 12:20 AM
08/06/19 12:20 AM
Joined: Jul 2016
Posts: 2,257
NY
Canvasback2 Offline
trapper
Canvasback2  Offline
trapper

Joined: Jul 2016
Posts: 2,257
NY

Re: RESPeRATE [Re: ApocalypticGoatH] #6589071
08/06/19 09:10 AM
08/06/19 09:10 AM
Joined: Feb 2010
Posts: 6,416
Henderson, N.Y. Jefferson Co.
W
walleyed Offline
trapper
walleyed  Offline
trapper
W

Joined: Feb 2010
Posts: 6,416
Henderson, N.Y. Jefferson Co.
Try a pig castrator !!! laugh

w


NYS Trappers Association
Jefferson Co. Fur Harvesters

I Support Non-Resident Trapping

NYSTA: Stop trying to steal our rat season !

Re: RESPeRATE [Re: white17] #6589100
08/06/19 10:12 AM
08/06/19 10:12 AM
Joined: May 2010
Posts: 28,978
potter co. p.a.
P
pcr2 Offline
"Twerker"
pcr2  Offline
"Twerker"
P

Joined: May 2010
Posts: 28,978
potter co. p.a.
nope--pig castrater









Re: RESPeRATE [Re: white17] #6589115
08/06/19 10:24 AM
08/06/19 10:24 AM
Joined: Jan 2018
Posts: 747
New York
N
nyhuntfish Offline
trapper
nyhuntfish  Offline
trapper
N

Joined: Jan 2018
Posts: 747
New York
Originally Posted by white17


SMART U.S. CARDIOLOGIST ON BLOOD PRESSURE:

https://www.wheatbellyblog.com/2017/06/diy-blood-pressure-part-1/


Re: RESPeRATE [Re: Hal] #6589119
08/06/19 10:38 AM
08/06/19 10:38 AM
Joined: May 2008
Posts: 3,062
Mn
N
nightlife Offline
trapper
nightlife  Offline
trapper
N

Joined: May 2008
Posts: 3,062
Mn
Originally Posted by Hal
I lowered mine by just cutting out excess salt.
Don't they have medicine where you live?
[Linked Image]


There are a few people for who medication has no or limited effect or the effects are adverse enough to negate any benefits

Western medicine has long discounted anything but drugs and many doctors discount any drugs not developed in a lab somewhere but many are coming around to the belief that there is more to medical knowledge then what drug to prescribe

White i would give it a try you might also look into Qigong it’s a Chinese method of promoting health and from my own experience it works it takes all those things that Shannon was talking about and blends them all together to the benifit of the one using it





�Everything in excess! To enjoy the flavor of life, take big bites. Moderation is for monks.�
― Robert A. Heinlein
Re: RESPeRATE [Re: white17] #6589144
08/06/19 11:11 AM
08/06/19 11:11 AM
Joined: Jan 2012
Posts: 2,636
I70@OH/IN
OhioBoy Offline
trapper
OhioBoy  Offline
trapper

Joined: Jan 2012
Posts: 2,636
I70@OH/IN
I'm trying to eat healthy, portion control, and exercise myself. Nothing is better than that.

I'm addicted to over eatting and being lazy though. Its a tough tough habbit to break.

Its hard to get people to understand that they aren't hungry like they think they feel they are actually addicted to feeling stuffed from over eating. Literally an addiction.

Those low carb diets that say you can have high fat aren't sustainable. Especially for BP I would think.

You don't eat healthy b/c its cheap thats for sure and if salads fruit and veggies are expensive in Ohio I can't imagine what it must be like there.

We can chat about it anytime you like buddy. Best of luck to you. Let me know if I can help.

Re: RESPeRATE [Re: white17] #6589159
08/06/19 11:25 AM
08/06/19 11:25 AM
Joined: Mar 2007
Posts: 30,327
McGrath, AK
W
white17 Online content OP

"General (Mr.Sunshine) Washington"
white17  Online Content OP

"General (Mr.Sunshine) Washington"
W

Joined: Mar 2007
Posts: 30,327
McGrath, AK
You're right about the cost of produce here. Astronomical !

But I still try to eat a salad every day.

This November will mark 4 years for me on the low carb diet. I honestly don't miss the things I have eliminated from my diet.

Also my BP has finally stabilized without any more tweaks to the meds. We'll see how long that continues.

I didn't try the RespErate machine but I DID teach myself to breathe in a similar way the machine does. It was amazing how effective that is in dropping BP.


Mean As Nails
Re: RESPeRATE [Re: white17] #6589183
08/06/19 11:52 AM
08/06/19 11:52 AM
Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
Sharon Online content
"American Honey"
Sharon  Online Content
"American Honey"

Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
grin

Indeed .

There are a lot of dynamics to the low carb eating. Ive done it for years, and with natural food based supplements, have felt very good , with insulin ratios, BP well in line.

Patrice has a very informative thread on the forum about these things, with medical facts and the life experiences included . There's a reason BP rises after a bit if nothing is done about meds , that info is addressed on that thread also ...how the body adjusts along the way in reacting to prescription drugs , and what to do about it .

Bottom line , is once the goal is attained in the low carb journey, it becomes easy to maintain , yes, with no more craving of the foods that spike insulin levels. After the system levels out, enjoying foods that are higher carb , in moderation , does no harm , but always keeping to the foundation of non insulin spiking foods in general.

Proper breathing and mind set is a powerful force , which many have done and known about for generations in cultures of the world. Music is also- the right kinds. Many brain scan studies have revealed amazing mind/body responses in how it helps tremendously. It is now being implemented in helping veterans with astounding success.

All good stuff .

Re: RESPeRATE [Re: white17] #6589886
08/07/19 12:27 PM
08/07/19 12:27 PM
Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
T
Trapper7 Offline
trapper
Trapper7  Offline
trapper
T

Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
I read the book White suggested, Protein Power. I was amazed at the role insulin levels play in your overall health. According to the book, controlling your insulin levels are one of the most important things you can do to maintain good health.


"Unity" is playing a separate National Anthem for black people and white people at NFL games.
Re: RESPeRATE [Re: white17] #6589889
08/07/19 12:32 PM
08/07/19 12:32 PM
Joined: Mar 2007
Posts: 30,327
McGrath, AK
W
white17 Online content OP

"General (Mr.Sunshine) Washington"
white17  Online Content OP

"General (Mr.Sunshine) Washington"
W

Joined: Mar 2007
Posts: 30,327
McGrath, AK
cool Patrice deserves all the credit for making me aware of that book !


Mean As Nails
Re: RESPeRATE [Re: white17] #6589909
08/07/19 12:48 PM
08/07/19 12:48 PM
Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
T
Trapper7 Offline
trapper
Trapper7  Offline
trapper
T

Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
It's a real eye-opener, that's for sure!

As I mentioned, my BP was always in the 120s/70s. I always took vitamin supplements and a multi vitamin. About 3 years ago, I quit taking the supplements and just started taking the multi vitamin. Not long after that I noticed my BP was starting to go up. One of the supplements I had been taking for a long time was Vitamin E 400 units.

In the book they mentioned that they would recommend Vitamin E as the most important supplement to take. A week ago, I started taking Vitamin E again. I plan to start a closer monitor of my BP and will sound off in the future if I see any change.


"Unity" is playing a separate National Anthem for black people and white people at NFL games.
Re: RESPeRATE [Re: white17] #6589913
08/07/19 12:49 PM
08/07/19 12:49 PM
Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
Sharon Online content
"American Honey"
Sharon  Online Content
"American Honey"

Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
grin Indeed again .

Its power enlightening to know what can be done instead of relying on sources who are decades and more behind things that really work on the source and not bandaid the symptoms.

Patrice is very good in researching and personal experience .

While there are places for ivory tower AMA practice, and good options mixed, its a practiced balance in blending the two, even to phasing out completely, or nearly so, the old things that never addressed the source and actually build and heal health and the body's operation.

As Suit always said , in Jessie Stone...." the information's out there, all you have to do is take it in " ....

grin

Re: RESPeRATE [Re: Sharon] #6589963
08/07/19 02:05 PM
08/07/19 02:05 PM
Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
T
Trapper7 Offline
trapper
Trapper7  Offline
trapper
T

Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
Originally Posted by Sharon
grin Indeed again .

Its power enlightening to know what can be done instead of relying on sources who are decades and more behind things that really work on the source and not bandaid the symptoms.

Patrice is very good in researching and personal experience .

While there are places for ivory tower AMA practice, and good options mixed, its a practiced balance in blending the two, even to phasing out completely, or nearly so, the old things that never addressed the source and actually build and heal health and the body's operation.

As Suit always said , in Jessie Stone...." the information's out there, all you have to do is take it in " ....

grin


Did you see the Jesse Stone series with Tom Selleck? I have the entire series in dvd. Tom Selleck is perfect for the aging, drunken Jesse Stone. He has a dog. Every time he pours himself a drink, the dog stares at him. Jesse feels self-conscious and says to the dog, "What're you lookin at?"


"Unity" is playing a separate National Anthem for black people and white people at NFL games.
Re: RESPeRATE [Re: white17] #6589969
08/07/19 02:14 PM
08/07/19 02:14 PM
Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
Sharon Online content
"American Honey"
Sharon  Online Content
"American Honey"

Joined: Mar 2011
Posts: 6,829
Montana ,Rocky Mtns.
LOL ! Yes I have the whole series too ! I love it. He is so much better in the later movies like this than in the earlier ones when he was much younger, IMO .

Good movies are timeless . Never grow tired of enjoying them , looking forward to the lines so fun to hear over again....and getting new details overlooked in previous viewings too.

When the series first came out, I just instinctively knew it was going to be good.

Just " feel it in my cells " . grin

Re: RESPeRATE [Re: white17] #6589982
08/07/19 02:36 PM
08/07/19 02:36 PM
Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
T
Trapper7 Offline
trapper
Trapper7  Offline
trapper
T

Joined: Dec 2006
Posts: 9,153
MN, Land of 10,000 Lakes
I liked Magnum PI OK. But, Tom Selleck is a perfect Jesse Stone. I've read Parker's character Jesse Stone and they couldn't have picked anyone better. He's a perfect fit for Jesse Stone. I don't care for him in Blue Bloods, though.


"Unity" is playing a separate National Anthem for black people and white people at NFL games.
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