Shoulds, oughts, and musts....
#6994757
09/19/20 07:19 PM
09/19/20 07:19 PM
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Mark June
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Mark June
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Just got done with some of my studies. Included in the assignment was a chapter on Cognitive Behavior Therapy.
The core Corey text reads; "The therapist has specific tasks, and the first step is to show clients how they have incorporated many irrational "shoulds," "oughts," and "musts," into their thinking. Second, the therapist is to process and demonstrate to the client how the client is keeping their emotional disturbances active by continuing to think illogically and unrealistically. Third, the therapist assists the client in recognition of irrational thoughts, and helps the client change their thinking and minimize their irrational ideas.
There are more steps. CBT is a major therapeutic approach for the psychological treatment of people in all manner of professional counseling settings.
Interesting.
Blessings, Mark
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Re: Shoulds, oughts, and musts....
[Re: ]
#6994788
09/19/20 08:01 PM
09/19/20 08:01 PM
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Joined: Jan 2014
Posts: 17,740 Central Oregon
AntiGov
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Posts: 17,740
Central Oregon
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Is a boot in the a z considered a form of mental therapy ?
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Re: Shoulds, oughts, and musts....
[Re: ]
#6994803
09/19/20 08:12 PM
09/19/20 08:12 PM
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Joined: Sep 2013
Posts: 18,565 Green County Wisconsin
GREENCOUNTYPETE
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Green County Wisconsin
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but eh pandemoc happend , there were TP shortages , there are Gun and ammo shortages
can't buy a freezer !
Meat shortage !
powder , primer shortage
people burning cities.
people rioting in the streets
people being pulled out of their cars and beaten
the police are busy being harassed and having bricks and Molotov cocktails thrown at them not responding to any calls
stop me when I have an irrational emotional disturbance !
Last edited by GREENCOUNTYPETE; 09/19/20 08:15 PM.
America only has one issue, we have a Responsibility crisis and everything else stems from it.
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Re: Shoulds, oughts, and musts....
[Re: ]
#6994807
09/19/20 08:14 PM
09/19/20 08:14 PM
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Mark June
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Mark June
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Excuse me guys. Mr. Johnson is with a client right now. Could y'all take a number, grab a seat, pour yourselves a cup of Joe, AND SIT DOWN! Thanks guys.
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Re: Shoulds, oughts, and musts....
[Re: AntiGov]
#6994809
09/19/20 08:15 PM
09/19/20 08:15 PM
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Joined: Dec 2009
Posts: 20,337 The Hill Country of Texas
Leftlane
"HOSS"
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"HOSS"
Joined: Dec 2009
Posts: 20,337
The Hill Country of Texas
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Is a boot in the a z considered a form of mental therapy ?
At least some cavemen out there think the lack that is where most of this comes from. Oh and you are welcome to call me a cave man from now on!
Mark- I know you are an optimist- is helping someone who refuses to help themselves job security?
“What’s good for me may not be good for the weak minded.” Captain Gus McCrae- Texas Rangers
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Re: Shoulds, oughts, and musts....
[Re: ]
#6994818
09/19/20 08:20 PM
09/19/20 08:20 PM
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Joined: Aug 2011
Posts: 45,492 james bay frontierOnt.
Boco
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james bay frontierOnt.
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Re-education camps are good to change your way of thinking also.
Forget that fear of gravity-get a little savagery in your life.
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Re: Shoulds, oughts, and musts....
[Re: Leftlane]
#6994820
09/19/20 08:21 PM
09/19/20 08:21 PM
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Mark June
OP
Unregistered
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Mark June
OP
Unregistered
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Is a boot in the a z considered a form of mental therapy ?
At least some cavemen out there think the lack that is where most of this comes from. Oh and you are welcome to call me a cave man from now on!
Mark- I know you are an optimist- is helping someone who refuses to help themselves job security? For life LL. For life. Promise.
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Re: Shoulds, oughts, and musts....
[Re: chicken1]
#6994825
09/19/20 08:25 PM
09/19/20 08:25 PM
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Mark June
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Mark June
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Going over CBT in my studies right now. Beck's cognitive triangle is the easiest way to break down thinking for a client.( For me). Great stuff to learn for anybody. Amazing how controlled we can become by faulty beliefs. Chicken! Brother! Good, when I have questions on all these 15 methods we're covering in Gerald Corey's Book, I'm dialing your number. You headed into counseling as a profession? Hope so. They are sorely needed and C-19 is making matters worse. I'm on the 6th of 15 methods in Corey's text, and after I got past Freud, it was smoother sailing. I think Adlerian is my head-nod so far. It reminded me of..... "me." Blessings, Mark
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Re: Shoulds, oughts, and musts....
[Re: Leftlane]
#6994826
09/19/20 08:25 PM
09/19/20 08:25 PM
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Joined: Jan 2014
Posts: 17,740 Central Oregon
AntiGov
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trapper
Joined: Jan 2014
Posts: 17,740
Central Oregon
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Is a boot in the a z considered a form of mental therapy ?
At least some cavemen out there think the lack that is where most of this comes from. Oh and you are welcome to call me a cave man from now on!
Mark- I know you are an optimist- is helping someone who refuses to help themselves job security? I must be a caveman then Mind games and endless prescriptions are no match for a single boot to the a z when it comes to abnormal thinking
Last edited by AntiGov; 09/19/20 08:27 PM.
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Re: Shoulds, oughts, and musts....
[Re: ]
#6994834
09/19/20 08:30 PM
09/19/20 08:30 PM
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Mark June
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Mark June
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All right then. Tman'ers are in grave need of help.
Me first. Line up folks. Chicken1 ain't got all day. No, AntiGov, you go ahead of me. You really need help. You'll see.
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Re: Shoulds, oughts, and musts....
[Re: chicken1]
#6994860
09/19/20 09:04 PM
09/19/20 09:04 PM
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Mark June
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Mark June
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Yes Mark. I work as a counselor. Still studying as much as I can for knowledge and licensures to help more people. I am trying Gestalt Therapy next. Will have to check out Adlerian. Thankyou. In all honesty with everything I have learned. Get a group of men together. Give them a Bible. Ask them to read one page. Ask them to talk about it with each other. Repeat. May your tribe increase chicken1. To 1000 generations! DTS has a biblical counseling program, and part of the pastorate training includes courses within the counseling program, so I'm learning with a wide swath of folks from around the world. DTS teaches an integrative Biblical philosophy approach, with full integration of the psychology science + orthodox christian values. In other words, the counseling students take at least 30 credits in biblical studies here, and this is a very fundamental evangelical seminary. Keep the faith, study well, and blessings on helping others in such a meaningful way. Blessings, Mark
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