Re: Diet
[Re: Bear Tracker]
#7357096
09/16/21 02:25 PM
09/16/21 02:25 PM
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Joined: Jan 2009
Posts: 4,565 Nebraska
Trapset
trapper
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trapper
Joined: Jan 2009
Posts: 4,565
Nebraska
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GDCCowboy try the new vegie chips, Ill look fort he brand I found but incredible taste, texture, etc. Work great with slasa and or Queso as well for dipping and keep carbs down. I have lost 30 lbs. as of this morning. Any luck finding the brand BT?
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Re: Diet
[Re: Flicker Shad]
#7357304
09/16/21 08:27 PM
09/16/21 08:27 PM
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Joined: Feb 2012
Posts: 2,222 SE NEBRASKA
NebrCatMan
trapper
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trapper
Joined: Feb 2012
Posts: 2,222
SE NEBRASKA
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I was at my Doc in the spring for a complete blood work up. Since I am over 60 now my insurance pays 100% every year. He walked in and asked "What Changed ? " Seems my blood sugar is high. My A 1 C is just a few tenths form me being considered a diabetic. I was always weighing about 250 to 256 # for the last 35 years. I drank a lot of mountain dew every day for years. I quit cold turkey that day. I lost 25 lbs in a couple months. Went back to the Dr expecting a good report but my A 1 C still went up 1 tenth. So I cut out almost all the potatoes, chips, almost all the bread and pasta, sweet rolls, ice cream and started to try to walk about 5 to 6 miles a week. I was down to 224 when I came back from elk hunting. Put a little back on. I weighed 225 my senior year in HS. Hope I am doing some good, sure is a lot better on my bad knee carrying less weight around.
Remember "Forbidden Fruit makes many Jams"
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Re: Diet
[Re: Flicker Shad]
#7357394
09/16/21 09:41 PM
09/16/21 09:41 PM
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Joined: Sep 2013
Posts: 18,561 Green County Wisconsin
GREENCOUNTYPETE
trapper
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trapper
Joined: Sep 2013
Posts: 18,561
Green County Wisconsin
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I'd assume the majority of the people on this site are over 35 years of age. Is your diet something you try to pay attention to? Do you just eat what you want? I'm going to start keto. I need to lay off sugars and carbs. I try to stop eating anything by 8pm and avoid having very much sugar at all like one pop in the middle of the day sometimes and if there was desert with dinner eat it in the morning. 275 doesn't sound like a light weight but I have been as high as 321 and didn't like it. lots of acid re-flux my no sugar in the evening makes sure to be done eating a couple hours before bed has me off the Prilosec and tums as a result I am very slowly loosing weight. I even try and have all beer drunk by 8pm and that is not normally more than 2 my coffee is with just milk best to try and not drink your sugar because you can take in so much sugar so easily I would be interested to hear more about others A1C I had blood taken yesterday I have an appointment next week my wife looked at the numbers last night when we got an email the results were in the chart app , she said your A1C is high. I had more pop than I should have the last few weekends but milk,water and a very high in vegetable diet during the week. I have been eating some bread.
Last edited by GREENCOUNTYPETE; 09/16/21 09:51 PM.
America only has one issue, we have a Responsibility crisis and everything else stems from it.
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Re: Diet
[Re: Flicker Shad]
#7357397
09/16/21 09:50 PM
09/16/21 09:50 PM
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Joined: Jan 2014
Posts: 21,054 North East Kansas
Marty
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trapper
Joined: Jan 2014
Posts: 21,054
North East Kansas
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I just consume non processed foods for the large part of my food....high protein and high fat with some carbs (definitely over 25 grams a day) around 2500-3000 calories a day. 65 yoa, 6' and 190-195#, a size medium pant fits just right...
E 'Honey Badger Militia' Sleep, the anti woke adote.
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Re: Diet
[Re: Flicker Shad]
#7357413
09/16/21 10:05 PM
09/16/21 10:05 PM
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Joined: Jul 2016
Posts: 2,762 Wisconsin
Bear Tracker
trapper
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trapper
Joined: Jul 2016
Posts: 2,762
Wisconsin
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Sorry, I have been swamped with school, and cutting firewood, penning up steers for butcher, and bow hunting starts Saturday. On top of that I was at the doctor today being tested for Covid, would be second round if positive know more tomorrow.
Chips: I love these: Get these at our local grocer, "Eat Smart Snacks - Veggie Crisps", with seas salt. 0 sugars, little high in salt, but I need slat to stay hydrated. Going pretty hard low carb and working, sick today slowed me down but also cutting out 1 meal a day. Since August first I have lost 31# that include 6 days in Ontario bear hunting.
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