What time do you people hit the sack

It is 10:05 PM here in Idaho now and I am wide awake.

11:14pm here and I’ll probably head to bed around 1:00am

Generally 10 pm on average.

Your over 2 hours past lol.

Usually around 8a.m preferred

around 12 am or 1 am usually but don't fall asleep for an hour or two and wake up at 6:20 for school. I try to get more sleep but I don't get tired enough in a day.

Hard to sleep I'm a night owl maybe 3 or 4 am up by 8 or earlier

If it hits me I hit it right back.

Since I am on night shift right now, between 0800 and 1000. When not on days somewhere between 2300 and 0100.

You got that right. Replaced wax ring on toilet and making sure it's not leaking.

Around 0200, up at 0730.

Down at midnight up about 3a.m.

usually 8:30 pm with my son as he has school very early for bus pickup....Im usually up by 3-4 a.m.

I go to bed with the chickens and get up before they do. Been trying to read an hour or so before sleep.

around 9pm have to get up at 415

Usually by 10:00 PM

11:00 pm up by 6:30 most days can't sleep this morning.

9 pm up by 4 usually

We are on about the same schedule.

The norm is 10;00 pm down anp up at 4:00 am.

2130-2200 up at 0500…I need my beauty sleep.

Usually around 10pm on work nights to get up at 4. On weekends it varies... may stay up late and sleep in, or go to bed at a decent time (11, 12) and get up around 6 like I did today.

Between 9 and 10, up at 5 .

Whenever and whenever

Nothing good happens after 9:00 pm...

My kids tuck me in at 8pm.

an experiment to try

especially for you youngsters that say you don't get tired

when the sky gets dark outside turn off any screen , florescent or LED light some of the soft white that have sort of a yellowish tint to them aren't to bad but if you can just a soft white incandescent for the experiment

put on some instrumental music or read a book, a paper book

I bet you are ready to go to sleep a LOT sooner than normal

screens , moving images , and blue light keep us awake , keep our brains going

also keep a pen and paper next to you , when your brain runs write it down so you can let it go . this is a very important thing for me to do before a trip I will lie in bed and remember things if I can write them down I can let myself go to sleep it may not work for everyone but it is worth a try.

we shoot for 9:30 or 10pm , it doesn't always happen and when it doesn't it was probably because we had a screen on

If I could convince my wife to not have any screens on at night I bet we would be asleep within 40 minutes of dark , I guess in Winter when that is 5:30pm that could be too early

unless I really wore myself out the day before and I don't have an alarm set I seem to naturally get up about the time it gets light

Anytime between 9:30 and 12, just depends on how I feel and what I'm doing.

12-1 am and up at 6:00 am.

Usually between 11-12 pm.

No set pattern other then a night owl by nature.

Disclaimer- I didn’t include dozing off in my recliner

Usually go to bed around 9 and read for an hour or so, Usually wake up between 5 and 6. In the summer I go to bed later, down with the sun about 10, but I still wake up at the same time no matter what time I go to bed.

Sounds like you miss out on a lot of good tv shows! Lol

Usually around midnight and up around 6

There's good TV shows? When did that start?

What sucks is no matter what time I go to bed, I wake up at 0500 without an alarm…even weekends.

X2

mostly I miss a lot of bad ones , so very few good ones worth my time , I watch very little TV.

When I dang well please since I retired.

I hit the sack...after watching Shannon Bream for 10 minutes....so 12:10 am.

9pm

9-9:30 pm

8:30ish

I'm going to try the writing stuff down one since that's usually when my best ideas come to mind and then I forget them or when something that has been on my mind for a while comes up with an answer.

10

10 Up at 630