Posted By: west river rogue
10 pounds away from high school weight now - 01/25/22 03:07 PM
got on a binge after thxgiving ....thought i had gained but im wearing 33 waist again and dropped my carbs again dropping daily. Keeps my diabetes(or lack of) in check
Posted By: AJE
Re: 10 pounds away from high school weight now - 01/26/22 01:37 AM
It seems like carbs gave you a lot of grief
Good luck to you. Keep pushing yourself and striving to improve
Posted By: west river rogue
Re: 10 pounds away from high school weight now - 01/26/22 02:28 PM
down to 177 today if my scale is correct. Yup aje im of italian ancestry.....breads and pasta piles the weight on me...7 pounds from high school weight
Posted By: AJE
Re: 10 pounds away from high school weight now - 01/29/22 04:46 AM
I watch carbs some. The dr gave me a formula to use which involves looking at food labels at the grocery store. It factors in fiber vs carbs.
Posted By: west river rogue
Re: 10 pounds away from high school weight now - 01/31/22 10:59 AM
i watch carbs too...no diabetes meds today as blood sugar 100 this am and 103 last eve. Weight 176 and dropping(hopefully)
Posted By: Guss
Re: 10 pounds away from high school weight now - 12/27/22 11:43 PM
Now I'm 5'6" from 5' 9" 173 or so use to have a 32 waist now 34 I just like carbs and dairy.
Posted By: Jingles
Re: 10 pounds away from high school weight now - 02/18/23 09:44 PM
You folks saying almost down to HS weight congrats on the losses however my problem is I'd have to gain 10 pounds to be HS weigh again, Dang leukemia, meds and 3 miles everyday running the line, but enjoying what I can while I can