Posted By: AJE
Excercise balls - 08/24/22 03:12 AM
Anyone use those big inflatable exercise balls? They are supposed to be great for fitness, balance, core strength and/or posture
Posted By: 2cylinder
Re: Excercise balls - 09/08/22 09:16 AM
I do a few times a week. I like rolling on my back to stretch it out and work out any kinks. I know that's not there main purpose but between the exercise ball and my teeter table I feel a lot better
Posted By: AJE
Re: Excercise balls - 09/10/22 02:29 PM
Rolling on my back is what I use it for