Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: T-Rex]
#5911004
05/25/17 06:03 AM
05/25/17 06:03 AM
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Joined: Dec 2006
Posts: 45,589 Northern Maine
Bruce T
trapper
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trapper
Joined: Dec 2006
Posts: 45,589
Northern Maine
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Low calorie meals are great. But, if others are like me, it is the snacks in between that pack on the pounds. Since I am always on the road I was looking for something that: - Was low in calories
- Wasn't too perishable over a 12 hour or longer day
- Was easy to grab and eat.
- Was satisfying in small quantities
One of my first thoughts was a hard boiled egg. True it was tasteless. True it really should be refrigerated. Now, my everyday snack is a smoked hard cooked egg. One at 1:00PM, and another at 4:00PM. At 80 calories they are plenty satisfying and plenty tasty. Prepare by: - covering the raw eggs in a pan with 1" of cold water
- bring to a boil
- cover and turn off heat for 10 minutes.
- remove eggs from hot water and place in ice water for another 10 minutes.
- If you've done this right the eggs shells now come off like a prom dress.
- Sprinkle the eggs with a good seasoning like Mortons®seasoning salt, or your own concoction.
- smoke at 150° for 20-30 minutes, or cold smoke for about an hour.
The only caveat is not to smoke to hot or too long, or the eggs will develop a tough outer layer that isn't all that pleasant to chew. I eat fruit for snacks.
#1 goal=Trap a wolverine
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: T-Rex]
#5911113
05/25/17 09:04 AM
05/25/17 09:04 AM
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Joined: Dec 2006
Posts: 6,100 Rock Springs, WI
Zim
trapper
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trapper
Joined: Dec 2006
Posts: 6,100
Rock Springs, WI
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Like that?? Well ya, that's more like it. Zim
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: T-Rex]
#5911121
05/25/17 09:10 AM
05/25/17 09:10 AM
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Joined: Aug 2007
Posts: 5,990 Sauk County, WI
Patrice
OP
"TMan Feed Gestapo "
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OP
"TMan Feed Gestapo "
Joined: Aug 2007
Posts: 5,990
Sauk County, WI
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I guess I live in a really happy world, T-Rex. Our hard cooked eggs are just as tasty as our fried, scrambled or any other kind of eggs! I just assumed when you said hard cooked eggs were tasteless, they were store-bought. I think Zim assumed if they're tasteless, they must not be free ranging. Both wrong! Oh well, sounds like you found a good solution anyway. If you get a chance to post how you smoke them, I think Nittany Lion and others would like to see it! Adam, are you talking about recipes for making low carb tortillas? It would be interesting if you have anything you could share on that. I've never tried it! So far, I can't beat the 6 net grams of carbs in the ones I find at the store, and they're not too bad, but any new low carb recipe would be wonderful to try! Nvwrangler, oatmeal does have a lot of carbs. Most low carb diets are measuring grams of total carbs minus grams of fiber to determine grams of net carbs. Oatmeal has a lot of fiber, but still enough net carbs to make it hard to fit into a really low carb diet, especially if you're being really strict at the beginning. It does have other health benefits though. Some fruits are great for a sweet snack, Bruce. Some of the lowest net carb fruits are strawberries, raspberries and watermelon. Good one, Coolstucco. Thanks, Bud!
WTA District 9 Director ... Go D9! Member: WTA, Intertel, Mensa (Trappers ain't stupid.) Life Member: NRA
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911137
05/25/17 09:27 AM
05/25/17 09:27 AM
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Joined: Dec 2006
Posts: 7,868 WI
T-Rex
trapper
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trapper
Joined: Dec 2006
Posts: 7,868
WI
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If you get a chance to post how you smoke them, I think Nittany Lion and others would like to see it! Prepare by: covering the raw eggs in a pan with 1" of cold water bring to a boil cover and turn off heat for 10 minutes. remove eggs from hot water and place in ice water for another 10 minutes. If you've done this right the eggs shells now come off like a prom dress. Sprinkle the eggs with a good seasoning like MortonsŪseasoning salt, or your own concoction. smoke at 150° for 20-30 minutes, or cold smoke for about an hour. The only caveat is not to smoke to hot or too long, or the eggs will develop a tough outer layer that isn't all that pleasant to chew.
Man who mistake shillelagh for fairy wand; see pixie dust, also.
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911168
05/25/17 10:10 AM
05/25/17 10:10 AM
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Joined: Feb 2014
Posts: 25,697 nm
adam m
trapper
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trapper
Joined: Feb 2014
Posts: 25,697
nm
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Here's a few of my favorites I've posted on here before. Carne Adovada-going in the oven Chicharrones- old phone grainy pic sorry Green Chile Stew
Last edited by adam m; 05/25/17 10:11 AM.
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911260
05/25/17 11:48 AM
05/25/17 11:48 AM
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Joined: Dec 2011
Posts: 2,619 western alaska
Malukchuk
trapper
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trapper
Joined: Dec 2011
Posts: 2,619
western alaska
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Thanks for all the ideas. The wife and I are doing this diet again, hopefully we stick with it this time. Smoked boiled eggs sound awesome, thanks for the idea.
Water is good for two things, Floating Ships and making Beer.
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911264
05/25/17 11:52 AM
05/25/17 11:52 AM
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Joined: Dec 2011
Posts: 2,619 western alaska
Malukchuk
trapper
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trapper
Joined: Dec 2011
Posts: 2,619
western alaska
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T-rex,
What flavor of wood do you use for smoking the eggs?
Water is good for two things, Floating Ships and making Beer.
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911298
05/25/17 12:32 PM
05/25/17 12:32 PM
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Joined: Dec 2006
Posts: 7,868 WI
T-Rex
trapper
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trapper
Joined: Dec 2006
Posts: 7,868
WI
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The eggs are only lightly smoked. So the smoking wood doesn't matter much. But, what could be a more natural pairing for eggs than Hickory?
Man who mistake shillelagh for fairy wand; see pixie dust, also.
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!!
[Re: Patrice]
#5911379
05/25/17 02:01 PM
05/25/17 02:01 PM
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Joined: Dec 2006
Posts: 24,302 Wisconsin
The Beav
trapper
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trapper
Joined: Dec 2006
Posts: 24,302
Wisconsin
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I'm on a see food diet I see food and I eat It. If I die tomorrow I will have enjoyed the ride. LOL
The forum Know It All according to Muskrat
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