Re: RESPeRATE
[Re: white17]
#6588909
08/05/19 11:43 PM
08/05/19 11:43 PM
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Joined: Mar 2012
Posts: 4,324 AK
FairbanksLS
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Before investing $300 in RESPerRATE I'm going to try limiting myself to only opening threads that have the word chickens in the thread title.
formerly posting as white dog
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Re: RESPeRATE
[Re: Hal]
#6589119
08/06/19 10:38 AM
08/06/19 10:38 AM
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Joined: May 2008
Posts: 3,884 Mn
nightlife
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I lowered mine by just cutting out excess salt. Don't they have medicine where you live? There are a few people for who medication has no or limited effect or the effects are adverse enough to negate any benefits Western medicine has long discounted anything but drugs and many doctors discount any drugs not developed in a lab somewhere but many are coming around to the belief that there is more to medical knowledge then what drug to prescribe White i would give it a try you might also look into Qigong it’s a Chinese method of promoting health and from my own experience it works it takes all those things that Shannon was talking about and blends them all together to the benifit of the one using it
�Everything in excess! To enjoy the flavor of life, take big bites. Moderation is for monks.� ― Robert A. Heinlein
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Re: RESPeRATE
[Re: white17]
#6589183
08/06/19 11:52 AM
08/06/19 11:52 AM
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Joined: Mar 2011
Posts: 11,504 Montana ,Rocky Mtns.
Sharon
"American Honey"
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"American Honey"
Joined: Mar 2011
Posts: 11,504
Montana ,Rocky Mtns.
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Indeed . There are a lot of dynamics to the low carb eating. Ive done it for years, and with natural food based supplements, have felt very good , with insulin ratios, BP well in line. Patrice has a very informative thread on the forum about these things, with medical facts and the life experiences included . There's a reason BP rises after a bit if nothing is done about meds , that info is addressed on that thread also ...how the body adjusts along the way in reacting to prescription drugs , and what to do about it . Bottom line , is once the goal is attained in the low carb journey, it becomes easy to maintain , yes, with no more craving of the foods that spike insulin levels. After the system levels out, enjoying foods that are higher carb , in moderation , does no harm , but always keeping to the foundation of non insulin spiking foods in general. Proper breathing and mind set is a powerful force , which many have done and known about for generations in cultures of the world. Music is also- the right kinds. Many brain scan studies have revealed amazing mind/body responses in how it helps tremendously. It is now being implemented in helping veterans with astounding success. All good stuff .
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Re: RESPeRATE
[Re: white17]
#6589886
08/07/19 12:27 PM
08/07/19 12:27 PM
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Joined: Dec 2006
Posts: 15,734 MN, Land of 10,000 Lakes
Trapper7
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I read the book White suggested, Protein Power. I was amazed at the role insulin levels play in your overall health. According to the book, controlling your insulin levels are one of the most important things you can do to maintain good health.
The difference between animals and humans is that animals would never let the dumbest ones lead the pack.
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Re: RESPeRATE
[Re: white17]
#6589909
08/07/19 12:48 PM
08/07/19 12:48 PM
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Joined: Dec 2006
Posts: 15,734 MN, Land of 10,000 Lakes
Trapper7
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MN, Land of 10,000 Lakes
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It's a real eye-opener, that's for sure!
As I mentioned, my BP was always in the 120s/70s. I always took vitamin supplements and a multi vitamin. About 3 years ago, I quit taking the supplements and just started taking the multi vitamin. Not long after that I noticed my BP was starting to go up. One of the supplements I had been taking for a long time was Vitamin E 400 units.
In the book they mentioned that they would recommend Vitamin E as the most important supplement to take. A week ago, I started taking Vitamin E again. I plan to start a closer monitor of my BP and will sound off in the future if I see any change.
The difference between animals and humans is that animals would never let the dumbest ones lead the pack.
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Re: RESPeRATE
[Re: white17]
#6589913
08/07/19 12:49 PM
08/07/19 12:49 PM
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Joined: Mar 2011
Posts: 11,504 Montana ,Rocky Mtns.
Sharon
"American Honey"
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"American Honey"
Joined: Mar 2011
Posts: 11,504
Montana ,Rocky Mtns.
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Indeed again . Its power enlightening to know what can be done instead of relying on sources who are decades and more behind things that really work on the source and not bandaid the symptoms. Patrice is very good in researching and personal experience . While there are places for ivory tower AMA practice, and good options mixed, its a practiced balance in blending the two, even to phasing out completely, or nearly so, the old things that never addressed the source and actually build and heal health and the body's operation. As Suit always said , in Jessie Stone...." the information's out there, all you have to do is take it in " ....
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Re: RESPeRATE
[Re: Sharon]
#6589963
08/07/19 02:05 PM
08/07/19 02:05 PM
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Joined: Dec 2006
Posts: 15,734 MN, Land of 10,000 Lakes
Trapper7
trapper
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trapper
Joined: Dec 2006
Posts: 15,734
MN, Land of 10,000 Lakes
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Indeed again . Its power enlightening to know what can be done instead of relying on sources who are decades and more behind things that really work on the source and not bandaid the symptoms. Patrice is very good in researching and personal experience . While there are places for ivory tower AMA practice, and good options mixed, its a practiced balance in blending the two, even to phasing out completely, or nearly so, the old things that never addressed the source and actually build and heal health and the body's operation. As Suit always said , in Jessie Stone...." the information's out there, all you have to do is take it in " .... Did you see the Jesse Stone series with Tom Selleck? I have the entire series in dvd. Tom Selleck is perfect for the aging, drunken Jesse Stone. He has a dog. Every time he pours himself a drink, the dog stares at him. Jesse feels self-conscious and says to the dog, "What're you lookin at?"
The difference between animals and humans is that animals would never let the dumbest ones lead the pack.
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Re: RESPeRATE
[Re: white17]
#6589969
08/07/19 02:14 PM
08/07/19 02:14 PM
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Joined: Mar 2011
Posts: 11,504 Montana ,Rocky Mtns.
Sharon
"American Honey"
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"American Honey"
Joined: Mar 2011
Posts: 11,504
Montana ,Rocky Mtns.
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LOL ! Yes I have the whole series too ! I love it. He is so much better in the later movies like this than in the earlier ones when he was much younger, IMO . Good movies are timeless . Never grow tired of enjoying them , looking forward to the lines so fun to hear over again....and getting new details overlooked in previous viewings too. When the series first came out, I just instinctively knew it was going to be good. Just " feel it in my cells " .
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Re: RESPeRATE
[Re: white17]
#6589982
08/07/19 02:36 PM
08/07/19 02:36 PM
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Joined: Dec 2006
Posts: 15,734 MN, Land of 10,000 Lakes
Trapper7
trapper
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MN, Land of 10,000 Lakes
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I liked Magnum PI OK. But, Tom Selleck is a perfect Jesse Stone. I've read Parker's character Jesse Stone and they couldn't have picked anyone better. He's a perfect fit for Jesse Stone. I don't care for him in Blue Bloods, though.
The difference between animals and humans is that animals would never let the dumbest ones lead the pack.
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