I’m on Facebook and I love it! Pretty much the same as Trappertalk.
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If you know how to use your account it can be a very enjoyable experience. If your friends are posting liberal crap, constant stupid memes or other stuff that annoys you, get different friends or at least get rid of the dumb ones. You can also adjust your settings that you won't see anything from those folks unless you go to their wall.
If your seeing that stuff from people you don't know, learn how to use your privacy settings or delete your account.
I only have 126 friends on FB. They are all my friends in real life. Many of them live in other states and some in other countries. I love seeing what they are up to and so do their other friends.
A good example; my old camp cook from here in PA lives nin Oregon now. He's been posting pics and keeping me and the rest of his friends updated on the fires in his area. Are you going to text a hundred people or post it on FB for all your friends to see?
I belong to three closed (private) FB groups; PA Trapping, PA Hunting Camps and PA Hunting. I enjoy seeing occasional updates from all of them.
I belong to a group chat on Messenger that includes the members of my immediate family. My oldest is currently serving the Government and stationed in Austria. I check that chat first thing in the morning and throughout the day to see all the stuff my family is up to. We often comment on how it is the next best thing to when we used to all sit down together for supper and share the events of our days.
I think most folks who badmouth FB are clueless about how it really works or should work if you know what you're doing.
I can't imagine a reason why I'd ever delete my account.
Like JP said, It's not a whole lot different than Tman, just social media of a different type.