My Mother tried CBD oil, it didn't work for her. Pretty sure she didn't get it from the gas station.

I've rarely ever had issues staying asleep... But getting to sleep has been an issue with me for most of my adult life. I truly envy people I know who can fall asleep as soon as their head hits the pillow.

Maybe I should keep a notepad and pencil by my bed because it seems like my mind likes to do its best thinking when I lay down... Perhaps if I write stuff down it will satisfy my mind into thinking I won't forget important items once I go to sleep... Then maybe it will let me sleep.

Mike

I took 2 of those one time and couldn't hardly wake up or get out of bed the next morning

Scared the heck out of me ......the thought of never waking up ever again !

You'll be ok after the college championship game.!!!!! Of course if bama beats them then you will stew over that for awhile .

But no joking have the Dr give you some 5 mg valium . Take one and you will sleep like a baby. NO IF YOU TAKE ONE YOU DON'T instantly become addicted.....

LOL all any of those are is the named drug plus 1 Benadryl !!!!!!!!!!! Read the label PM means it has a Benadryl in it...............

That really affects you.

I take a few with that.LOL. Java in the Am: all well

I remember reading a study that talked about sleep patterns of hunters and gatherers, contrasting to present time, they referenced 2 sleep patterns that required the individual to awake within the first 3 hours and maintain the fire and secure perimeters. I think it's our primeval past preventing us from being vulnerable at night, creating short durations of sleep. How well does the Alpha male sleep? Lol

Hmmmmm