Since you've already got an appointment with a legal counsel, I'd say wait until you speak with them. This is something we're dealing with ourselves right now and there are a lot of ins and outs with it.
Generally speaking, the first item to find out when looking at non-competes is if your state recognizes them. Some states recognize them in great detail, some states recognize them but require more of an open interpretation, while other states won't even acknowledge them.
Second, the non-compete must be realistic with it's restrictions. Trying to claim an entire state as an exempt area is generally not realistic unless the company is the only one in existence and/or offering services that duplicating would be considered as a theft of intellectual property or something along these lines.
Third, make sure the non-compete you have is signed and dated by both parties. A contract requires two signatures so if only one is present, it is much harder to defend in a legal battle and may not be valid. Additionally, you want to keep records of anything you were promised that did not happen such as benefits, raises, time-off, etc.
Fourth, if you decide to do something, do it above board so that their can be no hint of you're trying to pull one over on them. Having a friend or family member create a company then hire you makes it look like you're trying to skirt the agreement, don't do it. Instead, look at creating a company that focuses on a specific service the other company doesn't offer or does very limited work in.
In most cases, in states that recognize non-competes it would be acceptable that the ex employee not open their own business or work for another business within a reasonable distance of the employer's business (generally 1 - 2 hours), take the employer's client list, contact or market services to the employer's clients, or work for an individual or business performing like services that is a client of the employer, or use equipment or skills that can be considered proprietary or intellectual property of the employer's business. Additionally, there is a "realistic" time frame involved that can range from 6 months to 5 years (with 2 years being the average) that once met ends the non-compete agreement.