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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910486
05/24/17 04:19 PM
05/24/17 04:19 PM
Joined: Dec 2006
Posts: 23,797
Wisconsin
T
The Beav Offline
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Posts: 23,797
Wisconsin
I made it to 78 by not eating healthy so far so good.
I can't imagine substituting cauliflower for potatoes In potato salad. Yuke


The forum Know It All according to Muskrat
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910491
05/24/17 04:24 PM
05/24/17 04:24 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
"TMan Feed Gestapo "
Patrice  Offline OP
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Those are some beautiful peppers, Sharon! We'll have to exchange some more stuffed pepper ideas. Great stuff! When Zim gets lots of peppers from the garden, I make them and wrap them individually and freeze a bunch so we can get out a many as we want to heat up in winter. Thanks for the photo! Greatly enhanced by the chicken hot pads. laugh

That's fantastic, Walleyehunter. Now you have me thinking. I will have to try out cauliflower potato salad. I've done the mashed potato thing and cauliflower garlic mashers, and both were good. I sure can't see why that wouldn;t work if you get the texture right. There are enough flavors in mayo, etc that would mask the cauliflower ... Thanks!

You are so welcome, MnMan! You don't need pretty plates to post your pictures here. We'd appreciate them! My goal is to make low carb my normal routine, even if I stray from it for fun. I like to dive into a bowl of pasta or rice whenever I can. eek grin

Awesome, Adam! There's some good looking stuff! Duck tacos would be really nice. What kind of tortillas do you use? (And yes, I'd be all over the white rice! Love it. Good call, Waggler!))

Thanks, Okie! I like spaghetti squash with simple butter, garlic and Parmesan cheese. Zim usually grows a few in the garden too.

Well done, Bulldozerjoe. Well done. laugh

Thank you, l1ranger! It really helps to come up with a bunch of ways to season and bake fish. It also makes an easy meal.

That's okay, Beav. When you come over for supper, I'll make you the real ones. grin


WTA District 9 Director ... Go D9!
Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910503
05/24/17 04:38 PM
05/24/17 04:38 PM
Joined: Jun 2016
Posts: 743
Ontario Canada
M
Mac86 Offline
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Ontario Canada
I'm starving now.. thanks Patrice!!

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910519
05/24/17 05:00 PM
05/24/17 05:00 PM
Joined: Dec 2006
Posts: 12,985
Central Pennsylvania
Nittany Lion Offline
Don't call me Mister, Mister
Nittany Lion  Offline
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Posts: 12,985
Central Pennsylvania
Minker is the king of low carb diets, I hope he posts some of his favorites.

How do we get recipes for some of your meals Chickie and Sharon?

Last edited by Nittany Lion; 05/24/17 05:01 PM.

I got myself a seniors' GPS.
Not only does it tell me how to get to my destination,
it tells me why I wanted to go there.
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: waggler] #5910553
05/24/17 05:59 PM
05/24/17 05:59 PM
Joined: Feb 2014
Posts: 25,692
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adam m Offline
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adam m  Offline
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Originally Posted By: waggler
adam m, looks good, but what's with the white rice?

That's cilantro ontop. If it was me I would've made Spanish rice instead. But that mango sauce was incredible.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Mac86] #5910555
05/24/17 06:04 PM
05/24/17 06:04 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
"TMan Feed Gestapo "
Patrice  Offline OP
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Sauk County, WI
Just ask and we'll try to dig them up, Nittany!

C'mon, Minker!

Sorry, and you're welcome, Mac!


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Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910556
05/24/17 06:06 PM
05/24/17 06:06 PM
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adam m Offline
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Patrice those duck tacos were white corn tortillas grilled on a flat iron griddle. The other are also white corn tortillas I deep fry one at a time. I truly love blue corn tortillas. If they weren't so time consuming to make we would make them more often. We just buy them at the store and they are premade and uncooked.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910563
05/24/17 06:22 PM
05/24/17 06:22 PM
Joined: Dec 2006
Posts: 12,985
Central Pennsylvania
Nittany Lion Offline
Don't call me Mister, Mister
Nittany Lion  Offline
Don't call me Mister, Mister

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Posts: 12,985
Central Pennsylvania
Let's start off with a recipe for the celery and peanut butter thingy.


I got myself a seniors' GPS.
Not only does it tell me how to get to my destination,
it tells me why I wanted to go there.
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Nittany Lion] #5910590
05/24/17 07:03 PM
05/24/17 07:03 PM
Joined: Feb 2014
Posts: 25,692
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adam m Offline
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Originally Posted By: Nittany Lion
Let's start off with a recipe for the celery and peanut butter thingy.

Cut the ends off celery spread peanut butter in the grove garnish with raisins and there you Ants on a Log

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910602
05/24/17 07:10 PM
05/24/17 07:10 PM
Joined: Dec 2006
Posts: 12,985
Central Pennsylvania
Nittany Lion Offline
Don't call me Mister, Mister
Nittany Lion  Offline
Don't call me Mister, Mister

Joined: Dec 2006
Posts: 12,985
Central Pennsylvania
On the more serious side, how about the turkey kabobs.


I got myself a seniors' GPS.
Not only does it tell me how to get to my destination,
it tells me why I wanted to go there.
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910655
05/24/17 08:06 PM
05/24/17 08:06 PM
Joined: Feb 2014
Posts: 25,692
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adam m Offline
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adam m  Offline
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Nittany here's a recipe for lamb kabobs but you can use turkey.

Also here's some other recipes.



Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: adam m] #5910676
05/24/17 08:24 PM
05/24/17 08:24 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
"TMan Feed Gestapo "
Patrice  Offline OP
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Sauk County, WI
Hey, Nittany!

I know you're probably kidding on the celery, but for the celery, I bought the Skippy Creamy Natural that has no sugar added, and then thin it out a little more with either canola or olive oil. That will reduce the carbs and make it easier to dip celery in. I wouldn't add raisins - they have a lot of carbs.

The wild turkey kabobs are the ones we make for the conventions (but I assume you knew that) and I have a low carb version that is great. I'll dig up that recipe for you and post it.


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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910683
05/24/17 08:26 PM
05/24/17 08:26 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
Adam, I'm still curious if you had some kind of low carb tortillas for those duck tacos? That would be great.


WTA District 9 Director ... Go D9!
Member: WTA, Intertel, Mensa (Trappers ain't stupid.)
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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910749
05/24/17 09:34 PM
05/24/17 09:34 PM
Joined: Nov 2013
Posts: 1,166
Alpine NY
Rick Otts Offline
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Rick Otts  Offline
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Alpine NY
I been on that Keto diet about 4 weeks and dropped 15lbs but boy do I miss my toast with my eggs in the morning!


Rick Otts
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Rick Otts] #5910762
05/24/17 09:42 PM
05/24/17 09:42 PM
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Posts: 1,064
s.w. Missouri
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coolstucco Offline
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Originally Posted By: Rick Otts
I been on that Keto diet about 4 weeks and dropped 15lbs but boy do I miss my toast with my eggs in the morning!


Give it a couple more weeks and when you have that toast you will wonder why you ever missed it. Once you have been off the carbs for about 6 to 8 weeks the high carb foods just don't taste that good anymore. I think we have been led into carb addictions with sugar and other high carb foods just to make the big food companies money.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910766
05/24/17 09:45 PM
05/24/17 09:45 PM
Joined: Dec 2006
Posts: 41,592
Northern Maine
Bruce T Offline
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Northern Maine
I'm on a what I call semi atkins diet as I eat meat,cheese but also eat fruit and drink fruit juice and iced tea.Lost 30 pounds in the last month.


Nevada bound
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910778
05/24/17 09:54 PM
05/24/17 09:54 PM
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adam m Offline
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Patrice, Yes they sell them here. My wife buys them once in awhile.

Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910781
05/24/17 09:56 PM
05/24/17 09:56 PM
Joined: Dec 2006
Posts: 7,475
WI>>>MN >>>WI
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Low calorie meals are great. But, if others are like me, it is the snacks in between that pack on the pounds. Since I am always on the road I was looking for something that:
  • Was low in calories
  • Wasn't too perishable over a 12 hour or longer day
  • Was easy to grab and eat.
  • Was satisfying in small quantities
One of my first thoughts was a hard boiled egg. True it was tasteless. True it really should be refrigerated.

Now, my everyday snack is a smoked hard cooked egg. One at 1:00PM, and another at 4:00PM. At 80 calories they are plenty satisfying and plenty tasty.

Prepare by:
  • covering the raw eggs in a pan with 1" of cold water
  • bring to a boil
  • cover and turn off heat for 10 minutes.
  • remove eggs from hot water and place in ice water for another 10 minutes.
  • If you've done this right the eggs shells now come off like a prom dress.
  • Sprinkle the eggs with a good seasoning like Mortons®seasoning salt, or your own concoction.
  • smoke at 150° for 20-30 minutes, or cold smoke for about an hour.
The only caveat is not to smoke to hot or too long, or the eggs will develop a tough outer layer that isn't all that pleasant to chew.


Man who mistake shillelagh for fairy wand; see pixie dust, also.
Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Rick Otts] #5910833
05/24/17 10:32 PM
05/24/17 10:32 PM
Joined: Aug 2007
Posts: 5,792
Sauk County, WI
Patrice Offline OP
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Patrice  Offline OP
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Sauk County, WI
Hats off to you too, Rick! I hear ya on the toast. You might want to check for lower carb breads at your grocery store. The best ones we have are from Village Hearth for 6 net grams of carbs per slice. Once you get settled in, you might be able to add one piece of toast without a lot of net carbs. After you've been away from the bread for a while, that one piece of toast will seem like a lot. Your tastes will change like Coolstucco said. Good luck!

Way to go, Bruce! Some whole fruits aren't too bad for carbs, but fruit juices are usually pretty bad. It still sounds like you're sure gettin' the job done, so good for you!

Adam, if you have any brand names to share for low carb tortillas, I would like to check to see if they sell them anywhere online. The only soft tortillas I buy right now are these for 6 net grams of carbs each:



Any more tortilla ideas would be great! And here's another thought: I've taken a low carb tortilla and baked it long enough to make it a little dry, then sprinkled cheddar cheese, diced tomatoes and diced onions on it and baked it longer to make a cheese crisp. That's not a bad late night snack!

Okay, T-Rex! If you had my free range chickens you could never think a pure steamed egg was tasteless, but for store-bought eggs, smoking sounds like a nice twist! I love that you don't boil them, but turn off the heat and let them sit to cook in hot water. That ice water at the end really helps with the shells. the fresher the egg, the harder it is to peel. Good stuff! Thanks!


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Re: THE OFFICIAL LOW CARB FOODS AND MEALS THREAD!!!!! [Re: Patrice] #5910843
05/24/17 10:43 PM
05/24/17 10:43 PM
Joined: Dec 2006
Posts: 7,475
WI>>>MN >>>WI
T-Rex Offline
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Quote:
Okay, T-Rex! If you had my free range chickens you could never think a pure steamed egg was tasteless, but for store-bought eggs, smoking sounds like a nice twist!
I don't know what world you live in, but my chickens produce a nice tasty fried egg, but still a tasteless hard cooked one.



Man who mistake shillelagh for fairy wand; see pixie dust, also.
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