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Re: Could use a little help please [Re: 1rivercabin53] #7459020
01/12/22 11:25 PM
01/12/22 11:25 PM
Joined: Dec 2010
Posts: 3,912
uniontown pa
G
gutthooked Offline
trapper
gutthooked  Offline
trapper
G

Joined: Dec 2010
Posts: 3,912
uniontown pa
Good luck Larry, let us know how you made out tomorrow night.


Don't limit your challenges
Challenge your limits
Re: Could use a little help please [Re: 1rivercabin53] #7459080
01/13/22 12:43 AM
01/13/22 12:43 AM
Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Y
yukonjeff Offline
trapper
yukonjeff  Offline
trapper
Y

Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Were rooting for ya. Good luck.

Re: Could use a little help please [Re: 1rivercabin53] #7459141
01/13/22 03:39 AM
01/13/22 03:39 AM
Joined: Mar 2014
Posts: 1,594
SE Iowa USA
A
AKAjust Offline
trapper
AKAjust  Offline
trapper
A

Joined: Mar 2014
Posts: 1,594
SE Iowa USA
Hope all goes well.
just

Re: Could use a little help please [Re: 1rivercabin53] #7459155
01/13/22 06:07 AM
01/13/22 06:07 AM
Joined: Jun 2016
Posts: 9,774
Michigan
T
Trapper Dahlgren Offline
trapper
Trapper Dahlgren  Offline
trapper
T

Joined: Jun 2016
Posts: 9,774
Michigan
praying all goes well smile

Re: Could use a little help please [Re: 1rivercabin53] #7459351
01/13/22 11:06 AM
01/13/22 11:06 AM
Joined: Dec 2006
Posts: 2,145
PA Venango Co.
R
Ron Marsh Offline
trapper
Ron Marsh  Offline
trapper
R

Joined: Dec 2006
Posts: 2,145
PA Venango Co.
Sent with prayer.


PTA Lifetime #131N. Salvation Army CSM
Stakes: Why leave them?
ALWAYS John 3:16 814-677-2564 http://marsh.20megsfree.com
Re: Could use a little help please [Re: 1rivercabin53] #7459459
01/13/22 01:05 PM
01/13/22 01:05 PM
Joined: Dec 2006
Posts: 12,185
MN, Land of 10,000 Lakes
T
Trapper7 Offline
trapper
Trapper7  Offline
trapper
T

Joined: Dec 2006
Posts: 12,185
MN, Land of 10,000 Lakes
I agree with everything said. I tried this low carb, high protein diet and it works. I lost 10 pounds in a short time. The only drawback I found was constipation big time. I tried to overcome it by taking Metamucil which didn't help much. I ended up taking Miralax and that worked. But, your body will start to depend on it, which isn't good, according to my doctor.

Praying that everything will work out for you.


9 out of 4 Biden voters regret their decision.
Re: Could use a little help please [Re: 1rivercabin53] #7466447
01/19/22 10:19 PM
01/19/22 10:19 PM
Joined: Oct 2021
Posts: 28
michigan
1
1rivercabin53 Offline OP
trapper
1rivercabin53  Offline OP
trapper
1

Joined: Oct 2021
Posts: 28
michigan
I made it so far got back home last night,. Man what a trip not so much fun. Now just have to recover for a few weeks. Thanks Larry

Re: Could use a little help please [Re: 1rivercabin53] #7466488
01/19/22 10:45 PM
01/19/22 10:45 PM
Joined: Dec 2013
Posts: 3,538
Southeast Ohio
amspoker Online content
trapper
amspoker  Online Content
trapper

Joined: Dec 2013
Posts: 3,538
Southeast Ohio
Thanks for the update. Glad you are well all things considered.


Levi
Re: Could use a little help please [Re: 1rivercabin53] #7466568
01/19/22 11:53 PM
01/19/22 11:53 PM
Joined: Oct 2017
Posts: 488
Southern Indiana
H
Hoosier71 Offline
trapper
Hoosier71  Offline
trapper
H

Joined: Oct 2017
Posts: 488
Southern Indiana
Here's to a speedy recovery.

Re: Could use a little help please [Re: 1rivercabin53] #7466650
01/20/22 02:50 AM
01/20/22 02:50 AM
Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Y
yukonjeff Offline
trapper
yukonjeff  Offline
trapper
Y

Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Glad your still with us.

Stick with the Keto diet and have a speedy recovery.

Follow this doctor on YouTube he is spot on. Check his other videos on the keto diet.


Re: Could use a little help please [Re: 1rivercabin53] #7466833
01/20/22 10:45 AM
01/20/22 10:45 AM
Joined: Jan 2018
Posts: 1,270
Henry Co, IL
3
3togo Offline
trapper
3togo  Offline
trapper
3

Joined: Jan 2018
Posts: 1,270
Henry Co, IL
GCP said,
look at all the labels shoot for 25 carbs a day.

That will be more than good if you can do it. However, carb daily intake for Keto is 50 gr of carbs per day or less.

Low carb is considered to be 130 gr of carbs per day or less. Both will get you on the right track for recovery.

But, you need to add as many veggies as you can to your diet.

Think homemade veggie soup. (leave out the cooked carrots). Think cabbage, onions, tomatoes, brussel sprouts, green beans, celery etc. If you make soup with beef stock brown a little venison or beef burger and mix in with the soup after cooked.

Add an avocado a day to your diet if you can. Put on top of or with scabbled eggs for breakfast (along with some bacon). Or with a tossed salad, or cut in half and just spoon out of the shell. Artichokes are another good source of fiber. Stores carry them already quartered in glass jars. Put a few on top of your salad. And don't forget to add some olives.

Ken Berry above is a good source of info. Also Dr. Steven Gundry, or Dr Mark Hyman at the Cleveland Clinic. They both do routine podcasts on You tube.

Re: Could use a little help please [Re: 1rivercabin53] #7466877
01/20/22 11:32 AM
01/20/22 11:32 AM
Joined: Jan 2018
Posts: 1,270
Henry Co, IL
3
3togo Offline
trapper
3togo  Offline
trapper
3

Joined: Jan 2018
Posts: 1,270
Henry Co, IL
I'd like to add, eating fat does NOT make you fat. It's actually proven in the last 15 years to be more healthy than the US recommended food pyramid way of eating.
Here's a couple to watch.
https://www.youtube.com/watch?v=qXtdp4BNyOg

https://www.youtube.com/watch?v=o_QdNX9etCg

The average Dr doesn't know half of this information. I had to "educate" my Dr concerning these topics.

Re: Could use a little help please [Re: 3togo] #7467056
01/20/22 02:20 PM
01/20/22 02:20 PM
Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Y
yukonjeff Offline
trapper
yukonjeff  Offline
trapper
Y

Joined: Jan 2008
Posts: 3,479
M.T.V. Alaska
Originally Posted by 3togo
I'd like to add, eating fat does NOT make you fat. It's actually proven in the last 15 years to be more healthy than the US recommended food pyramid way of eating.
Here's a couple to watch.
https://www.youtube.com/watch?v=qXtdp4BNyOg

https://www.youtube.com/watch?v=o_QdNX9etCg

The average Dr doesn't know half of this information. I had to "educate" my Dr concerning these topics.


Doctors were lied to in med school by the food industry and drug companies. It dont pay to cure people it pays to get them on prescriptions and thats what they do.
most ailments can be cured with a simple diet change.

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