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10 pounds away from high school weight now #7472364
01/25/22 10:07 AM
01/25/22 10:07 AM
Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
west river rogue Offline OP
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west river rogue  Offline OP
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Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
got on a binge after thxgiving ....thought i had gained but im wearing 33 waist again and dropped my carbs again dropping daily. Keeps my diabetes(or lack of) in check

Re: 10 pounds away from high school weight now [Re: west river rogue] #7473193
01/25/22 08:37 PM
01/25/22 08:37 PM
Joined: Jan 2016
Posts: 10,267
WI - Wisconsin
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AJE Offline
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AJE  Offline
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Joined: Jan 2016
Posts: 10,267
WI - Wisconsin
It seems like carbs gave you a lot of grief

Good luck to you. Keep pushing yourself and striving to improve

Last edited by AJE; 01/25/22 08:38 PM.
Re: 10 pounds away from high school weight now [Re: west river rogue] #7473681
01/26/22 09:28 AM
01/26/22 09:28 AM
Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
west river rogue Offline OP
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west river rogue  Offline OP
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Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
down to 177 today if my scale is correct. Yup aje im of italian ancestry.....breads and pasta piles the weight on me...7 pounds from high school weight

Re: 10 pounds away from high school weight now [Re: west river rogue] #7477128
01/28/22 11:46 PM
01/28/22 11:46 PM
Joined: Jan 2016
Posts: 10,267
WI - Wisconsin
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AJE Offline
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AJE  Offline
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WI - Wisconsin
I watch carbs some. The dr gave me a formula to use which involves looking at food labels at the grocery store. It factors in fiber vs carbs.

Re: 10 pounds away from high school weight now [Re: west river rogue] #7479434
01/31/22 05:59 AM
01/31/22 05:59 AM
Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
west river rogue Offline OP
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west river rogue  Offline OP
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Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
i watch carbs too...no diabetes meds today as blood sugar 100 this am and 103 last eve. Weight 176 and dropping(hopefully)

Re: 10 pounds away from high school weight now [Re: west river rogue] #7755970
12/27/22 06:43 PM
12/27/22 06:43 PM
Joined: Apr 2022
Posts: 5,165
Wisconsin
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Guss Offline
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Wisconsin
Now I'm 5'6" from 5' 9" 173 or so use to have a 32 waist now 34 I just like carbs and dairy.

Re: 10 pounds away from high school weight now [Re: west river rogue] #7776950
01/19/23 10:30 PM
01/19/23 10:30 PM
Joined: May 2018
Posts: 12,765
SW Georgia
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Wanna Be Offline
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SW Georgia
Outstanding work!

Re: 10 pounds away from high school weight now [Re: Wanna Be] #7801707
02/18/23 04:44 PM
02/18/23 04:44 PM
Joined: Dec 2022
Posts: 837
Washington
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Jingles Offline
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Washington
You folks saying almost down to HS weight congrats on the losses however my problem is I'd have to gain 10 pounds to be HS weigh again, Dang leukemia, meds and 3 miles everyday running the line, but enjoying what I can while I can

Last edited by Jingles; 02/18/23 10:15 PM.

The job of a Patriot is not to protect his country but to protect the people from the tryannical government
Re: 10 pounds away from high school weight now [Re: Jingles] #8243652
10/24/24 07:56 AM
10/24/24 07:56 AM
Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
west river rogue Offline OP
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west river rogue  Offline OP
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Joined: Dec 2006
Posts: 11,562
Philippines, s.e. asia,ohio
Originally Posted by Jingles
You folks saying almost down to HS weight congrats on the losses however my problem is I'd have to gain 10 pounds to be HS weigh again, Dang leukemia, meds and 3 miles everyday running the line, but enjoying what I can while I can

hope you are well...leukemia here also.

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