Ouch am I hurting today! Anybody know how to distinguish what may be the cause? Muscular, skeletal or nerve?? It feels almost like there is no cushion. Bone on bone pain. Like if I’m leaning against a table holding a pet for an exam and then I straighten up, it hurts.
I put tiger balm on and got in the inversion table for a spell.
Starting to wonder if there’s something else happening. My hands go numb at night when I’m sleepin

Honestly, a weak back can be alleviated by strengthening your stomach muscles.

Not a jab or an ugly statement, Just something that tremendously helped my back.

Hope you pain gets alleviated some way some how. Back pain is awful.