After some thought I figured the supplement recommended by my MD doctor couldn't hurt so I am giving it a try. I bought an 80 count bottle of Osteo Bi-Flex Joint Health Triple Strength Glucosamine Chondroitin tablets. The bottle label says it is the #1 pharmacist recommended brand and "shows improved joint comfort within 7 days". I was skeptical but at this point and after having taken about half of the bottle, I can say it does help. My hips, knees, and hands definitely do not ache and hurt as much as before. Taking the caps is the only thing I am doing different, so they must be helping and making the difference. I am not 100% pain free, but much better.
Last edited by Davexx1; 11/10/18 11:43 PM.