Re: Joint pain
[Re: nvwrangler]
#7687846
10/08/22 03:53 PM
10/08/22 03:53 PM
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Joined: Sep 2012
Posts: 6,118 Northern Wisconsin,Rhinelander
Hodagtrapper
Muskrat Master
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Muskrat Master
Joined: Sep 2012
Posts: 6,118
Northern Wisconsin,Rhinelander
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I am kinda in the same boat but only one hip joint hurts and that is usually at the end of the day after walking and working a lot. May be totally different in your case, but I am going to try better shoes and some glucosamine and chondroitin capsules to help lubricate the joint in question. Will go from there if pain persists.
Chris
Last edited by Hodagtrapper; 10/08/22 03:53 PM.
>>In God we trust<<
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Re: Joint pain
[Re: nvwrangler]
#7687859
10/08/22 04:25 PM
10/08/22 04:25 PM
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Joined: Jan 2014
Posts: 17,740 Central Oregon
AntiGov
trapper
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trapper
Joined: Jan 2014
Posts: 17,740
Central Oregon
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I believe inflammation from diet is the main culprit
My knees and shoulders were bad for awhile
I've cut way back on bread , soda , potatoes ......not enough will power to cut out all garbage though.....
I've Been drinking joint juice from Costco and a taking a more expensive fish oil pill , a consentrated form of what ever it is in fish oil that is good for you
Report a post club - Non member
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Re: Joint pain
[Re: nvwrangler]
#7687959
10/08/22 07:16 PM
10/08/22 07:16 PM
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Joined: Mar 2013
Posts: 2,171 chelsea,wi
keets
trapper
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trapper
Joined: Mar 2013
Posts: 2,171
chelsea,wi
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cut out gluten/carbs will probably help...could be tick disease too...
2021 goals....make time to trap PROUD MEMBER WTA NTA FTA GOA SPORTSMANS ALLIANCE
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Re: Joint pain
[Re: Kevin Colpetzer]
#7687982
10/08/22 07:43 PM
10/08/22 07:43 PM
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Joined: Apr 2007
Posts: 5,913 ohio
Ohio Wolverine
trapper
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trapper
Joined: Apr 2007
Posts: 5,913
ohio
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Again, get blood work done and checked for lymes disease I agree on getting checked out. Could be more than you think. I have a shoulder that was knocked out of joint while wrestling in high school , 54 + years ago.It hurt and would pop out every now and then. Same with a trick knee. Got really bad,couldn't lift my arm. Friend told me about JOINT SOOTHER , from Puritan's Pride , the pills are horse pills, hard to get down. Did the best I could for about two weeks , and just got tired of swallowing those pills. LOL But didn't realize my shoulder was better. Shoulder was fine and my knee , might be , but don't trap much any more , so not putting strain on it. About 4-5 years later my shoulder started hurting again , took some more , and it worked. An Amish friend had a bad shoulder , in a sling , gave him some of my pills , and a couple weeks later , he was fine also. I just pass on what wored for me, and a few others . I can't say if it will work for you , but it doesn't hurt to try it. AGAIN get the pain checked out, it could be more than you think.
We have met the enemy and the enemy is us!
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Re: Joint pain
[Re: nvwrangler]
#7688036
10/08/22 08:48 PM
10/08/22 08:48 PM
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Joined: Jan 2014
Posts: 21,046 North East Kansas
Marty
trapper
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trapper
Joined: Jan 2014
Posts: 21,046
North East Kansas
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What strength training exercises do you do for hips?
Hips become a very weak point as we age and we need to do stuff to keep them strong....ymmv.
Could be your piriformis muscle pinching your nerve...the nerve has a tight passage thru there and if you have inflammation of the piriformis it is going to hurt. The pain may also go down the back of your leg to or past the knee..they call that sciatica.
E 'Honey Badger Militia' Sleep, the anti woke adote.
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Re: Joint pain
[Re: nvwrangler]
#7688149
10/08/22 11:54 PM
10/08/22 11:54 PM
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Joined: Oct 2017
Posts: 168 MN
Seek
trapper
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trapper
Joined: Oct 2017
Posts: 168
MN
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Re: Joint pain
[Re: Marty]
#7688217
10/09/22 06:44 AM
10/09/22 06:44 AM
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Joined: Dec 2013
Posts: 14,861 Greene County,Virginia
run
trapper
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trapper
Joined: Dec 2013
Posts: 14,861
Greene County,Virginia
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What strength training exercises do you do for hips?
Hips become a very weak point as we age and we need to do stuff to keep them strong....ymmv.
Could be your piriformis muscle pinching your nerve...the nerve has a tight passage thru there and if you have inflammation of the piriformis it is going to hurt. The pain may also go down the back of your leg to or past the knee..they call that sciatica. Dead on. Good call.
wanna be goat farmer.
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Re: Joint pain
[Re: nvwrangler]
#7688358
10/09/22 10:33 AM
10/09/22 10:33 AM
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Joined: Dec 2006
Posts: 21,028 St. Louis Co, Mo
BigBob
trapper
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trapper
Joined: Dec 2006
Posts: 21,028
St. Louis Co, Mo
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I've been in absolute agony for 6 months from arthritis in my hip. A buddy at my VFW Post said try a 5% Lidocane patch, talked to my Doc, and she gave a 'script for some, and 3-4 days later I have relief, I can walk again.
Last edited by BigBob; 10/09/22 10:35 AM.
Every kid needs a Dog and a Curmudgeon.
Remember Bowe Bergdahl, the traitor.
Beware! Jill Pudlewski, Ron Oates and Keven Begesse are liars and thiefs!
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Re: Joint pain
[Re: nvwrangler]
#7688372
10/09/22 10:48 AM
10/09/22 10:48 AM
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Joined: Jan 2014
Posts: 21,046 North East Kansas
Marty
trapper
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trapper
Joined: Jan 2014
Posts: 21,046
North East Kansas
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Ya'll would be amazed at how a good fitness program can help with these things...why not just do it?
E 'Honey Badger Militia' Sleep, the anti woke adote.
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Re: Joint pain
[Re: Marty]
#7688385
10/09/22 11:12 AM
10/09/22 11:12 AM
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Joined: Sep 2013
Posts: 4,838 Nevada
nvwrangler
OP
trapper
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OP
trapper
Joined: Sep 2013
Posts: 4,838
Nevada
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Ya'll would be amazed at how a good fitness program can help with these things...why not just do it? I've started back with a routine but to be honest some days all i can do is just strech. Been walking and lifting light weights plus lots of streches.
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