Re: Fasting
[Re: cat daddy]
#7726785
11/25/22 04:05 PM
11/25/22 04:05 PM
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Joined: Sep 2013
Posts: 18,378 Green County Wisconsin
GREENCOUNTYPETE
trapper
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trapper
Joined: Sep 2013
Posts: 18,378
Green County Wisconsin
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I have fasted for 10 days before and 7 days a few times. Starting a 7 day fast today, who’s with me? do you eat or drink anything besides water during this 7 days ? I am already on physician regulated diet 30gr of carbs or less a day 15-17oz of protein a day what are you looking to gain with the fast? I am always curios the reasons, details and effects of these types of things.
America only has one issue, we have a Responsibility crisis and everything else stems from it.
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Re: Fasting
[Re: cat daddy]
#7726795
11/25/22 04:11 PM
11/25/22 04:11 PM
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Joined: Jun 2013
Posts: 95 Florida
bjansma
trapper
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trapper
Joined: Jun 2013
Posts: 95
Florida
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Just finished a 10 day fast 2 weeks ago. That's the longest I've fasted. Had done a 7 day fast before.
Fasts are interesting, right? So many different reasons to fast.
So many spiritual, physical, and mental benefits of fasting.
Cat daddy, what are the reasons you are fasting?
Bob Jansma
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Re: Fasting
[Re: cat daddy]
#7726824
11/25/22 05:00 PM
11/25/22 05:00 PM
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Joined: Dec 2006
Posts: 12,986 Central Pennsylvania
Nittany Lion
Don't call me Mister, Mister
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Don't call me Mister, Mister
Joined: Dec 2006
Posts: 12,986
Central Pennsylvania
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The only time I do fasting is when I am having blood work being done, I fast for approximately 12 hours.
I got myself a seniors' GPS. Not only does it tell me how to get to my destination, it tells me why I wanted to go there.
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Re: Fasting
[Re: Yes sir]
#7726833
11/25/22 05:19 PM
11/25/22 05:19 PM
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Joined: Dec 2011
Posts: 2,116 Washington
cat daddy
OP
trapper
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OP
trapper
Joined: Dec 2011
Posts: 2,116
Washington
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I did 5 days once and 3 days 4 or 5 times. I'm not sure I could hold up doing my job after about 4 days. I do only water and coffee. What are you intaking during ur fast? A cup of coffee in the morning and at least 2 litres of water during the day and early evening.
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Re: Fasting
[Re: cat daddy]
#7726901
11/25/22 08:06 PM
11/25/22 08:06 PM
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Joined: Jan 2014
Posts: 20,914 North East Kansas
Marty
trapper
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trapper
Joined: Jan 2014
Posts: 20,914
North East Kansas
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occasional multi day fasts are not a good solution to being overweight
E 'Honey Badger Militia' Sleep, the anti woke adote.
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Re: Fasting
[Re: cat daddy]
#7726909
11/25/22 08:11 PM
11/25/22 08:11 PM
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Joined: Dec 2006
Posts: 21,536 Sandhills Nebraska
Gary Benson
trapper
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trapper
Joined: Dec 2006
Posts: 21,536
Sandhills Nebraska
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Cant afford to. I'm 6'4" and 160 lbs. They'd be cremating me if I missed a meal. I can dry off after a shower with a dry washcloth.
Life ain't supposed to be easy.
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Re: Fasting
[Re: cat daddy]
#7726984
11/25/22 09:41 PM
11/25/22 09:41 PM
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Joined: Sep 2013
Posts: 18,378 Green County Wisconsin
GREENCOUNTYPETE
trapper
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trapper
Joined: Sep 2013
Posts: 18,378
Green County Wisconsin
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if you want to loose weight you want to avoid long fasts , it puts your body into economy/starvation mode and you run on less
eating some fat and protein with limited carbs first thing in the day getting your body running on that fat then it can keep running all day on your body fat reserves.
America only has one issue, we have a Responsibility crisis and everything else stems from it.
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Re: Fasting
[Re: cat daddy]
#7726989
11/25/22 09:49 PM
11/25/22 09:49 PM
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Joined: Dec 2006
Posts: 10,996 Oregon
beaverpeeler
trapper
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trapper
Joined: Dec 2006
Posts: 10,996
Oregon
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I fast every night....until break-fast!
My fear of moving stairs is escalating!
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