Mountain Dew has orange juice in it so I'm rolling with that.

I'm a egg white and Canned Mackerel in oil fan and they both fill you up and make you feel full longer with the latter of the two having the full feelings longer

I don't believe doctors to much anymore. I've seen great results with over all health with people on the carnivore diet.

How about chicken?

Our ancestors lived very short lives the thought it the impact hits later in life like dementia and other brain issues common today might be linked to excess protein in the brain. I ate what I wanted and said the same bullet proof thing then poof it was over. LOL

I like meat don’t get me wrong and eat it everyday just not a lot of it I like my veggies in todays world at least they are real potatoes it’s hard to tell sometimes.

That last guy Atkins was an older gent in good shape that ate meat that fell on the ice and split his head open so you can die healthy.

Bacon helps heal gut issues if you have a bunch daily.

Pork and beans.

I believe that may be orange dye #5.

Read the ingredients.

Eating meat every day now will cost $$$$ thanks to biden.

Here is an interesting video. Jordan Petersons Daughter, who also eats nothing but meat, and the reason for it.

The comments are gold.

Really? Never heard that. My daughter can't eat pork at all, it actually makes her sick.

How about chicken?[/quote]
I guess I'll find out when we butcher some roosters, but I haven't had any major problems with chicken. Like I say everything gives me gut discomfort.

I found chicken to be easier on my gut than most other foods. I know the more good food you eat the more active your gut will become to the point of being uncomfortable at times. Had a lot of gut issues when I had high stress job not Cop stuff but automotive parts Dept.

Checked the A1C today it’s up from my last check 6.9 to 7.6 so trying to eat normals is not working. I have another check up in Jan I’ll do some adjusting to see if that changes anything. Disappointing after giving up all of the obvious sweet foods never cheated on that once yet.

Compare how long our ancestors lived versus the average life span today. A good part of the reason for the longer life span is a better understanding of how the human body works and advancements in medical technology.

Life span increase can be attributed to clean tap water and refrigeration...

The biggest driver for longevity by far is vaccination.

Another word for medical technology. Many diseases have been cured by medicines.

What I described lowered mine Law Dog. Fat is important. Butter, sour cream, avocados, olive oil are good sources if you don't like animal fat. Fat plays a role in regulating blood sugar. Try giving up grain and potato's.