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been taking the back for granted #8342683 02/15/25 10:21 AM 02/15/25 10:21 AM
Joined: Feb 2020 Posts: 11,855 Indiana P Providence Farm OP trapper
Providence Farm OP trapper P Joined: Feb 2020 Posts: 11,855 Indiana	and it started letting me know about it yesterday. The disk are not happy again but I'm not incapacitated yet just very uncomfortable sitting standing and walking. Hopefully it's a few days of discomfort and goes away and not one of the 3 to 5 days of can't get even get up to use the bathroom spells. Even when is discomfort and still able to mostly function it sure let's you know you were taking being healthy for granted. Be thankful when your feeling good. I know I take it for granted and guess most of us do untill we have an issue. Last edited by Providence Farm; 02/15/25 10:39 AM.

Re: been taking the back for granted [Re: Providence Farm] #8342687 02/15/25 10:24 AM 02/15/25 10:24 AM
Joined: Dec 2006 Posts: 17,261 MN, Land of 10,000 Lakes T Trapper7 trapper
Trapper7 trapper T Joined: Dec 2006 Posts: 17,261 MN, Land of 10,000 Lakes	Wish you the best. I don't know how old you are, but I've learned over the years that getting old isn't for sissies! My doctor suggested I start doing squats, so I moved all the beer to the bottom shelf of my fridge.

Re: been taking the back for granted [Re: Providence Farm] #8342694 02/15/25 10:29 AM 02/15/25 10:29 AM
Joined: Jan 2018 Posts: 5,251 MN D Donnersurvivor trapper
Donnersurvivor trapper D Joined: Jan 2018 Posts: 5,251 MN	My wife bought a big inflatable exercise ball, it's the bees knees when it comes to stretching out my back.

Re: been taking the back for granted [Re: Providence Farm] #8342708 02/15/25 10:37 AM 02/15/25 10:37 AM
Joined: Jan 2023 Posts: 5,542 Pennsylvania elsmasho82 trapper
elsmasho82 trapper Joined: Jan 2023 Posts: 5,542 Pennsylvania	The WORST! I have every therapy device known to man at home. Tens unit, inversion table, massage gun… When the back says it’s had enough, it doesn’t matter…

Re: been taking the back for granted [Re: Providence Farm] #8342720 02/15/25 10:54 AM 02/15/25 10:54 AM
Joined: Apr 2011 Posts: 2,715 SE SD D DWC trapper
DWC trapper D Joined: Apr 2011 Posts: 2,715 SE SD	Get a kettlebell and learn the 2 hand swing.

Re: been taking the back for granted [Re: Providence Farm] #8342730 02/15/25 11:05 AM 02/15/25 11:05 AM
Joined: Jun 2012 Posts: 70 Wisconsin G Goneelkn trapper
Goneelkn trapper G Joined: Jun 2012 Posts: 70 Wisconsin	Inversion works for me, and a few others i turned onto it.

Re: been taking the back for granted [Re: Providence Farm] #8342759 02/15/25 11:46 AM 02/15/25 11:46 AM
Joined: Dec 2023 Posts: 557 Arkansas T Trappin Arkansas trapper
Trappin Arkansas trapper T Joined: Dec 2023 Posts: 557 Arkansas	I went Tuesday and got shots in lower back they also gave me pills that don’t work only thing I have found is a belt called fit belt and I wear it from time I get up till bed time it relieves the pain by pressing on spine and take 2 Tylenol arthritis every 6hours I’m told surgery is only way to fix me but this is working for now so no cut on me I hope everyone with back problems get it together and take care of ourselves

Re: been taking the back for granted [Re: Providence Farm] #8342833 02/15/25 02:03 PM 02/15/25 02:03 PM
Joined: May 2010 Posts: 1,442 alabama BandB trapper
BandB trapper Joined: May 2010 Posts: 1,442 alabama	Be careful with that Tylenol.

Re: been taking the back for granted [Re: Providence Farm] #8342837 02/15/25 02:09 PM 02/15/25 02:09 PM
Joined: Dec 2023 Posts: 557 Arkansas T Trappin Arkansas trapper
Trappin Arkansas trapper T Joined: Dec 2023 Posts: 557 Arkansas	I will my problem is I drive a big truck so I’m not allowed to take any prescription pain medication due to DOT regulations so I’ve got to take over the counter meds to keep going

Re: been taking the back for granted [Re: Providence Farm] #8342853 02/15/25 02:39 PM 02/15/25 02:39 PM
Joined: Feb 2014 Posts: 15,060 Ky J jbyrd63 trapper
jbyrd63 trapper J Joined: Feb 2014 Posts: 15,060 Ky	Sorry for your pain. Ice packs help me more than anything. Hot tub is great as well.

Re: been taking the back for granted [Re: Providence Farm] #8342868 02/15/25 02:54 PM 02/15/25 02:54 PM
Joined: Dec 2010 Posts: 36,403 Central, SD Law Dog trapper
Law Dog trapper Joined: Dec 2010 Posts: 36,403 Central, SD	Best to keep moving as much as you can sometimes what you put out of place you can work back into place. My back was out several weeks ago it got a bit better but worked loose when I rolled a larger round to the splitter. Was born in a Big City Will die in the Country OK with that! Jerry Herbst

Re: been taking the back for granted [Re: Providence Farm] #8342877 02/15/25 03:01 PM 02/15/25 03:01 PM
Joined: Jan 2008 Posts: 5,960 49th State M mad_mike trapper
mad_mike trapper M Joined: Jan 2008 Posts: 5,960 49th State	Worst pain ever, that I have felt. Would have eaten a pound of glass shards on a promise to make the pain go away. Did the chiropractor thing. Not good. What helped me over the past 20 years is understanding that I have a problem, and listening to my body. There is a twinge that shows up as a warning. Ice and a bit of rest prevents the debilitating episodes for me, now.

Re: been taking the back for granted [Re: Providence Farm] #8342880 02/15/25 03:04 PM 02/15/25 03:04 PM
Joined: Jan 2008 Posts: 5,960 49th State M mad_mike trapper
mad_mike trapper M Joined: Jan 2008 Posts: 5,960 49th State	I find cold therapy to the region better than heat. Numb and shrink the inflamation.

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