I quit chewing by using nicotine lozenges from Walmart. Then started chewing again. Now I have been using the 4mg lozenges again and havent craved a dip at all in several months. But still on the 4mg lozenges-maybe 5 of them per day. Probably not great for me but I figure better than chewing.
I have buddies using these new nicotine pouches that are 12 mg or more. I googled them and see them going up to 20 mg. Anyone using these things? How does your heart feel on them? Seems like theyre pretty extreme. I never smoked but these 4’s satisfy all the cravings I have from chewing. Whats the deal with these things?

60mg of nicotine has long been claimed to be fatal to a 150 pound human being, but that's likely the lowest dose that could kill somebody that size and definitely wouldn't kill everyone. There's so many other factors like the absorption rate and everyone's individual biology. I think there is a big danger from a child potentially finding and consuming several sticks of gum, pouches or lozenges with a high nicotine level, or drinking e juice, which is often flavored like candy.

Most products have a much higher safety margin than they let people know about.

I would suggest talking to your doctor and then based on their advice, maybe trying a nicotine pouch and seeing how you react to it.

Keith

… I run on nicotine and alcohol … for how long is to be determined I guess